Lectures and Workshops
Yoga Kurunta: Iyengar Wall Ropes: Saturday August 17 1:00PM to 3:00PM, $35 I would like to offer a class with Iyengar yoga wall ropes - Yoga Kurunta - applied to standing poses. It will be offered at my office, 390 Massachusetts Ave suite #4. First class will be ropes for standing poses. Let me know if you are interested, you can use the Contact form. Some experience with Iyengar yoga required. Here is a representative Youtube video. Fat burning hormones: There are about half a dozen fat burning hormones, which can help to reduce weight. How is it possible to activate them? This talk comes up on Tuesday, June 25, at 6 PM at 99 Mass Av, No 1, 02474 Arlington. | |
Fibromyalgia: Fibromyalia bothers one out of 50 women. Acupuncture can help to reduce the symptoms and pain. Ruth gave this talk a couple of times and will talk about it on |